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The Negative Calorie Diet information

  • Lose 14 lbs in 7 days.
  • Consume foods rich in vitamins and minerals.
  • Increase your body's metabolism.

How the Negative Calorie Diet Works

The Negative Calorie Diet is based on the idea that certain foods create negative calorie effects.  So if you eat foods that are lower in calories than the number of calories your body needs to digest them, you will start to burn fat and lose weight.  For example, you eat a food that contains 60 calories but requires 100 calories to be digested, you will burn 40 calories from your own stored fat.

The Negative Calorie Diet Plan

Eat frequent, healthy meals rich in negative calorie foods.  Negative calorie diet food list - ome negative calorie foods include: celery, broccoli, lettuce, onion, asparagus, mango, watermelon, apple, grapefruit, etc.


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Disclaimer: The information presented on this website is intended only as guidelines. The instruction and advise represented herein is not intended as a substitute for medical or other professional counseling or training. Consult your physician before starting on any diet, exercise program or supplements.

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