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The Ketosis diet (Ketogenic Diet) Overview

  • Lose 20 lbs in 30 days.
  • Low Carb Diet
  • Follow the Ketosis Diet for a 30-day cycle at a time.
  • Eat 3 meals per day.
  • Eliminate hunger within the first 2 days.
  • Notice results within the first 3 days.

How the Ketosis diet Works

The Ketosis Diet switches your body into ketosis, which is a process that causes your body to go into a non-stop fat burning mode.  Ketosis can get rid of stubborn fat from your entire body, even from hard to reach areas like neck and chin fat.  The Ketosis Diet is very powerful, so it is recommended for a 30-day cycle at a time.  After the initial 30-days you can start increasing your intake of carbohydrates. The cyclical ketogenic diet consists of 5-6 days of strict low carbohydrate eating, folowed by 1-2 day carb-loading.

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Disclaimer: The information presented on this website is intended only as guidelines. The instruction and advise represented herein is not intended as a substitute for medical or other professional counseling or training. Consult your physician before starting on any diet, exercise program or supplements.

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