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What Is Lemon Verbena? Benefits of Lemon Verbena
Lemon Verbena has many names, such as lemon scented verbena, lemon beebrush, verbena triphylla, lippia citriodora, etc. It is native to Argentina, Paraguay, Brazil, Uruguay, Chile, and Peru. It grows to a height of ten to fifteen foot tall and gives off a strong lemony scent.
Uses Of Lemon Verbena
Lemon verbena is used in teas, to add flavor to fish, chicken, salad dressings, etc. The oil has been used in perfumes, colognes and soaps. Lemon verbena is used in creams and lotions and is said to reduce puffiness around the eyes.
Lemon Verbena Benefits
Lemon verbena health benefits: Lemon verbena has been used to treat fever, congestion, asthma, insomnia, intestinal problems, stress, and even depression. It is used to treat Candida (yeast overgrowth) as it has properties that help eliminate the fungus.
Lemon verbena is claimed to have many therapeutic properties such as : a digestive tonic, strengthening the nervous system, de-stressing, regulating menstrual cycle and lessening PMS.
Lemon Verbena is said to aid digestion, to help with metabolism and to help break down cellulite, thus it aids in slimming. It is also used to aid digestion, and is believed to have a mild calming effect on nerves.
Where To Buy Lemon Verbena?
Lemon Verbena is sold in teas, oils, supplements, etc. It can be found in most health food stores and many online sources.
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This information presented is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration (U.S.). This product is not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.
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