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What is Inositol? Benefits of Inositol
Inositol is an organic component that is found in every cell membrane of the body. This component has been classified by research to fall into the B vitamins category. Cabbage, beans, seeds, cantaloupe and citrus fruits are all good sources of inositol.
Inositol Benefits
There are numerous benefits found in inositol. It has been shown to help keep the body's cholesterol level normal, and is also thought to be effective for maintaining a lower blood pressure reading. Inositol has also been proven beneficial in the treatment of diabetes and liver problems.
Inositol is also believed to play a key role in maintaining order in your brain, and that a deficiency may cause depression, anxiety or panic attacks. Inositol also helps transport fats throughout the body and may be beneficial as an anti-cancer agent. Inositol is also known for its benefits in the reduction of potentially harmful blood fats.
Inositol Weight Loss
Inositol is one of the most powerful ingredients you can find in a weight loss supplement. Combined with choline, inositol stimulates the metabolism and works as a powerful fat burner. In people who have a sluggish metabolism, inositol is particularly effective for weight loss.
Because of its ability to remove fat from the liver and other organs in the body, as well as improve metabolic rate, inositol is effective for weight loss when included in daily diet.
Where to Buy Inositol Supplement
Inositol is an ingredient in many weight loss supplements that can be found in most local health food and nutrition stores. It can also be purchased online at many health, weight loss and bodybuilding sites.
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This information presented is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration (U.S.). This product is not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.
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