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What Is Ginger Root? Benefits of Ginger Root
Ginger root (Zingiber officinale) is a perennial plant with many proven medicinal uses. It has long been used for culinary purposes, and is also consumed for medicinal purposes. Ginger root appears as a knotty root with an underground rhizome, or stem.
Ginger contains small amounts of natural calcium, magnesium, potassium and iron. A large portion of the ginger we use comes from China, India, Africa and Jamaica, where the tropical conditions are ideal for its growth.
Uses Of Ginger Root
Since ancient times, ginger root has commonly been used to prevent nausea and vomiting, and as a spice for cooking. Other popular uses include using ginger as a spice for tea, and as a remedy for excessive perspiration. It is widely known for its ability to decrease inflammation, and is an effective remedy for rheumatoid arthritis and osteoporosis. Ginger root is also an efficient metabolism aid.
Ginger Root Benefits
Ginger (Zingiber officinale) root has long been used for medicinal purposes. It has widely been used to treat arthritis, colitis, motion sickness and other gastrointestinal maladies. It is thought to help with many of these conditions because it contains properties that are believed to strengthen muscle tone in the intestinal tract.
Bronchitis and dermatitis have also shown improvement by people who use ginger root supplements for treatment of their conditions.
Ginger root is believed to have cholesterol lowering properties, and because of the stimulant effect is known to aid in weight loss.
Ginger Root Weight Loss
Ginger root works as a stimulant by slowly moving through the gastrointestinal tract and energizing the body through the bloodstream. It has long been known to aid metabolism and help promote weight loss. Ginger root also improves gastric motility, which helps reduce bloating by moving food out of the stomach and aiding digestion.
Ginger Root Supplement
Ginger root supplements are extremely popular, and are known to help alleviate many stomach ailments such as motion sickness and nausea. They are also used as an aid to increase metabolism, important for weight loss. You will find ginger root in many of the top selling weight loss supplements because of its effectiveness.
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This information presented is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration (U.S.). This product is not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.
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