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Benefits of Cinnamon Bark

What Is Cinnamon Bark?

Cinnamon Bark comes from a small evergreen tree (Cinnamomum verum), that is native to India and Sri Lanka, where it has been traditionally used as a spice.

Cinnamon bark is a very common ingredient in products such as toothpaste, mouthwash, chewing gum, and soft drinks. Also many feel it it helpful in handling certain ailments and other issues. Herbalists recommend cinnamon bark to help with digestive problems, nausea, vomiting, diarrhea, asthma brought on by cold, backache, menstrual problems, etc.

Cinnamon Bark Benefits

Cinnamonís health benefits come from the fact that the bark contains antibacterial, antiseptic, antiviral, antispasmodic, and anti fungal properties that help to prevent infection by killing decay-causing bacteria, fungi, and viruses.

Cinnamon bark is helpful in supporting the digestive system. Research reports that cinnamon bark helps break down fats in the digestive system, making it a valuable digestive aid.

A traditional stimulant in Chinese medicine, cinnamon bark has a thermogenic effect on the body.

Other conditions which are said to be improved by cinnamon bark include fevers and colds, coughs and bronchitis, infection and wound healing, some forms of asthma, and even blood pressure reduction.

Cinnamon Bark Blood Sugar Control

Cinnamon bark is also known to control blood sugar levels.

Cinnamon may help improve the bodies ability to respond to insulin, thus normalizing blood sugar levels. Both test tube and animal studies have shown that compounds in cinnamon not only stimulate insulin receptors, but also inhibit an enzyme that inactivates them, thus significantly increasing bodies ability to use glucose.

Cinnamon Bark Weight Loss

Lowering blood sugar levels and helping combat insulin resistance can be very helpful in weight loss. The fat cells of the abdomen can be particularly sensitive to high insulin, because abdominal fat cells are so close to your digestive system, and do to the extensive blood vessels in the abdominal area, itís easy for abdomen fat cells to store excess glucose. So reducing blood sugar and high insulin levels is very helpful in any fat loss program.

Cinnamon Bark Supplements

For people who are unable to get enough Cinnamon in their regular diet or who have a need for more, Cinnamon Bark supplements may be helpful.

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This information presented is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration (U.S.). This product is not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.

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