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What Is Bitter Melon Fruit? Benefits of Bitter Melon
Bitter Melon Fruit (Momordica charantia) is largely grown for edible fruit, and is among the most bitter of all vegetables. It is a tropical vine of the Cucurbitaceae family, and is a relative of watermelon, squash and cucumber. Where this species originates is not known, other than it being native to the tropics. It is widely grown in Africa, China, South and Southeast Asia and the Caribbean.
Bitter Melon Fruit Extract
The extract from the bitter melon fruit provides therapeutic properties. There have been at least 32 active constituents that have been identified. Some of these include lycopene, citrulline and GABA. It is also found to be rich in calcium, iron, potassium, vitamin C and the B vitamins 1, 2 and 3.
Bitter Melon Benefits
Bitter melon has been recommended as one of the best herbal medicines for managing diabetes. Charantin, a compound found in bitter melon, has been found to be more effective than oral prescription medications in reducing blood sugar.
In the United States, there has been much interest in the use of bitter melon as an alternative therapy for AIDS. It also appears to have anti-viral properties, and possibly anti-cancer properties.
Bitter Melon Weight Loss
Digestion plays a crucial role in weight loss, and bitter melon should be part of a successful diet plan. Certain natural herbs and fruits enhance digestion and detoxify the body. They also help regulate the storage of energy and fat. Poor digestion can result in weight gain and obesity, and bitter melon helps counteract this effect.
Sometimes physiology works against us and we develop insulin resistance. Bitter melon combats this by reducing insulin resistance, making it easier to lose weight.
Where To Buy Bitter Melon Fruit?
Bitter melon fruit is available in capsule form at many online health supplement sites. You can also buy bitter melon fruit supplements at many local health food stores.
Finding the actual fruit may prove to be more difficult, unless you have an Indian/Asian grocery store in your local area. Bitter melon fruit is also found as a natural ingredient in a large number of popular weight loss supplements.
Bitter Melon Fruit Extract is just one of the supplements in...
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This information presented is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration (U.S.). This product is not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.
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